Healthy Recipe: Dark & White Chocolate Peanut Butter Protein Bites

I’ve been eyeing these little protein & energy balls that are all over Pinterest, but had yet to try my hand at them.

I first made this recipe a decade ago when Larabars were really en vogue. But I wanted something that was a little more treat like.

So, as usual, I mixed and matched and found a winning combo. And here we are in 2026 and I again made some updates and am loving how this version turned out.

Dark and white chocolate peanut butter protein bites in a container

Dark & White Chocolate Peanut Butter Protein Bites

Peanut butter protein bites made with oats, chocolate chips, flaxseed, almond flour, maple syrup, and vanilla protein powder.

Nutrition

  • Calories: 77 kCal
  • Fat: 4g
  • Carbs: 6
  • Fiber: 1.5g
  • Protein: 3g

Ingredients

  • 1 cup rolled oats
  • 1/4 cup semi-sweet chocolate chips
  • 1/4 cups white chocolate chips
  • 1/2 cup natural peanut butter
  • 3 tbsp ground flaxseed
  • 1/5 cups almond flour
  • 1/3 cup maple syrup
  • 2 servings vanilla protein powder (I used Kachava but any brand will do)
  • 1 tsp pure vanilla extract

Directions

  1. Mix all ingredients together, and roll into small balls (about the diameter of a quarter) and store in an airtight container. Eat within 4-5 days or freeze and enjoy later!

Mixing bowl of oats and peanut butter for protein bites


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