Traveling while Training: It’s the Little Stuff

When traveling, there is so much control you have to give up, or risk being constantly frustrated. When you're training for something, giving up control is pretty much the last thing you want to do, but stick with me here, it's the only way to make it through and stay healthy, mentally and physically. But …

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Winter Weather Advisory: Flight Delays, Wine Bars, and Winter Training Options

As I write this, I'm drinking too much wine in an airport bar, on my second work trip of the week, because my flight was one of about 100 that were cancelled due to air congestion. "What does this have to do with running" you might ask. Hang tight. I'll get there. The last couple …

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Rock n Roll Philly Expo Review & runWestin Run Concierge Debut

For some reason, getting this race recap written up was as tough as the race itself. But here we go, starting with the expo! Rock n Roll races have notoriously good expos (see my previous review here) and this one lived up to it. I actually went twice, and still walked out with only one …

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Chicago Racecation Recap Part 1: Rock n Roll Chicago Expo

To save this from becoming a short book, I'm splitting my Racecation Recap into several parts, and starting with the one that will hit home with all my running and shopping readers: Rock n Roll Chicago Expo Review Arrival I will cover this in more depth in a separate post, but runWestin tested their new …

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