I finally made this recipe from Bobbi McCormick's Summer Shred Fall Edition, and when posting the picture, got lots of asks for the recipe. I made some small adjustments to Bobbi's recipe, and its so easy, you can use what you've got and make it your own version, too! Not-so-Fried Rice Prep Time:10 minutes Cook …
I'm in the midst of my 7th month of training this year, because I ridiculously signed up for half-marathons every few months. If you've trained for a race, you know some runs are tougher for no real reason. Saturday's final long-run before my next half was one of those days. After refueling, Epsom bathing, and …
It's been a while since I really cooked, and getting so close to the move, I've gotten excited about cooking again, and made a few tasty dinners. Last night, I remembered one of my favorite easy, yet different, ways to have a filling vegetarian meal: savory oats! The whole meal takes less than 30 minutes, …
Continue reading Savory Oats with Honey Mustard Curry Roasted Vegetables
With my travels recently, I haven't been cooking much. But with the upcoming move to Philly, I wanted to clean out my freezer and pantry, so decided to make myself a healthy carb recipe since I have a long run tomorrow. Creamy Tilapia & Roasted Vegetable Pasta Prep Time: 10 minutes Cook Time: 15-20 minutes …
Continue reading Healthy Recipe: Creamy Tilapia and Roasted Vegetable Pasta
After the second or third time in a week getting lightheaded and dizzy combined with exhaustion, a few lovely running friends suggested I might be anemic. I don't eat much meat, and have been skipping my usual mixed green salads at lunch recently, so this was probably spot on. *Disclaimer: None of us are doctors, …
Continue reading Healthy Recipe: Turkey and Veggie Mini Meatloaves
In an attempt to recover from 2 weeks of unfocused eating, I wanted to control my Cinco de Mayo dinner, while still enjoying the best part: Guacamole. Over the last several months, I've played with recipes I'd normally make with quinoa or whole wheat couscous, and used oats instead. It's a great change of pace …
I love pancakes, but the version I grew up on is full of white flour and sugar. I've tested different versions to make them healthier, and with the help of Dairy Free Betty I created my perfect pancake. I used her recipe as a base, and made some adjustments to add a little more protein. …
Continue reading Healthy Breakfast Recipe: Chocolate Protein Pancakes with Strawberries
I eat a lot of fish and vegetables anyway, but in an attempt to try to find some new fish recipes, I'm trying some new things at home. I'm also trying to ensure my body has the nutrients it needs to complete my last long run before my half in 2 weeks. Pan-Cooked Mediterranean Tilapia …
I love trying new flavored together to make my easy go-to dinner of roasted veggies, a little more exciting. Since I grew up in New England, March means its maple time. I've tried variations of this recipe, but I think I perfected it last night. Mustard & Maple Roasted Veggies & Chicken Sausage Prep Time: …
Continue reading Healthy Recipe: Mustard & Maple Roasted Veggies and Chicken Sausage
After a sun-filled day, and some evening yoga, I wanted something fairly quick, but healthy and a little different. One of my favorite go-to meals when I also want some good carbs is to use quinoa as a base for "risotto", and throw some roasted veggies and a protein into it. Tonight, as usual, it …
Continue reading Healthy Saturday Supper: Shrimp & Roasted Veggie Quinoa Risotto
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