I made this amazing dinner on Sunday because I'd been craving my favorite burger place in Connecticut, Max Burger. It was also a reminder to myself that you can treat yourself without completely overdoing it, so I decided I needed to share it. Turkey Burger Salad with Baked Sweet Potato Fries Serves 1 person Prep …
Continue reading Healthy Recipe: Turkey Burger Salad with Sweet Potato Fries
After a great 10K at the Runner's World Half & Festival yesterday, I knew I needed to fuel up for my 15 mile training run today. My initial intent was to make a tortilla pizza. I ran across the street to pick up veggies and ground turkey, came home, and my two remaining sprouted grain …
Continue reading Healthy Recipe: Pumpkin Primavera with Veggies & Turkey
Today Karen and I are running an 18 mile race in New Jersey. We're not really racing it, but just wanted something fun for our 18 mile training run. I wanted something delicious for my run-eve meal, and with fall in full force, decided to try my hand at something new. I've seen a few …
Continue reading Healthy Recipe: Quinoa and Turkey Stuffed Acorn Squash
With mileage picking up, I decided that I needed to eat a little bit more before my long runs than I had been. I'm on a massive oatmeal kick right now (see my Instagram account). This combo is not only delicious, but will fill you up fora long run, a long day of meetings, or …
Continue reading Healthy Recipe: Protein Power Peanut Butter and Maple Banana Oatmeal
This is one of my all time favorite things to make. Its easy, you feel like you're cheating and eating something much more unhealthy. And because its pizza, its family friendly. Your kids can make their own, and you might even get them to choose veggies! There are lots of great things about this, my …
Continue reading Healthy Recipe: Veggie & Chicken Sausage Pizza
Today marked the beginning of Fall, and to ring it in appropriately, I wanted an appropriate breakfast this morning. I'm also on an oatmeal kick, because its quick in the morning and I can do so much with it. Enter Pumpkin. Pumpkin Spice Oatmeal Prep Time:5 minutes Cook Time: 1 minute Serves 1 as a …
I finally made this recipe from Bobbi McCormick's Summer Shred Fall Edition, and when posting the picture, got lots of asks for the recipe. I made some small adjustments to Bobbi's recipe, and its so easy, you can use what you've got and make it your own version, too! Not-so-Fried Rice Prep Time:10 minutes Cook …
I'm in the midst of my 7th month of training this year, because I ridiculously signed up for half-marathons every few months. If you've trained for a race, you know some runs are tougher for no real reason. Saturday's final long-run before my next half was one of those days. After refueling, Epsom bathing, and …
It's been a while since I really cooked, and getting so close to the move, I've gotten excited about cooking again, and made a few tasty dinners. Last night, I remembered one of my favorite easy, yet different, ways to have a filling vegetarian meal: savory oats! The whole meal takes less than 30 minutes, …
Continue reading Savory Oats with Honey Mustard Curry Roasted Vegetables
With my travels recently, I haven't been cooking much. But with the upcoming move to Philly, I wanted to clean out my freezer and pantry, so decided to make myself a healthy carb recipe since I have a long run tomorrow. Creamy Tilapia & Roasted Vegetable Pasta Prep Time: 10 minutes Cook Time: 15-20 minutes …
Continue reading Healthy Recipe: Creamy Tilapia and Roasted Vegetable Pasta
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