Be proud of who you are and what you choose to do! #WomanUp

This article, by Lauren Fleshman for Runner's World, brought tears to my eyes while I was waiting at an appointment this afternoon. It did it again when I came and read it again as I prepared to write this post. Lauren Fleshman is not just a rockstar, she has an amazing way with words; she …

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Staying on track: When life gets tough, get tougher

Life throws curveballs to keep us on our toes, although sometimes it can feel more like holding onto a very small flotation device intone middle of massive waves. When you're working on changing the way you live your life, even small changes to your plan can throw you off balance. Your willpower gets tested, your …

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Can we stop talking about Bikini Season? #BringBackSummer

Between the move, the new job, and just not being inspired to write, I've been petty quiet lately. As the unofficial start of summer hit today, I got angry, and inspired. What is out fascination with the so-called Bikini Season? Even healthy, fit athletes and trainers have been referring to it as such all weekend, …

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The War on Women: On the Front Lines with… Each Other?

The run blogging community is a strange one. We share things with total strangers, it hasn't been a successful blog day if you haven't promoted yourself through selfies, food pics, shots of your running shoes and/or Garmin shot. We talk about everything. We share more TMI than any other "group" (just kidding, mom groups win …

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