Twitter is a fabulous thing. It often helps me find new, fun things to do, meet great people, and sometimes a outlet to vent. Last weekend I skipped my usual Saturday morning park workout to join in on one of the fun things I learned about from Twitter. The Under Armour team brought their #IWillWhatIWant …
We're a few days into August and it's been a while since I've shared my goals and challenges. I'm trying to get back on track after what feels like a year of being out of control. I am great for most of the day or most of the week. Then something always brings me down. …
So I've written about my obsession with Unite Fitness before. I've now been going for almost 2 months now, and even though every class kicks my ass, I'm loving it. One of my favorite things about their model is that each month of a quarter has a different goal: stability & endurance, strength & conditioning, …
On a fairly regular basis I hear people say they'd run or workout if they had time. I've been guilty of saying it on more than one occasion. There are days, like today, when I was at work for 12 hours. I wasn't working from home, so I couldn't a quick HIIT workout between meetings, …
This week has seemed like it was a minimum of 20 days long. I realized this week what a huge impact getting in a really good workout has on my attitude. For the last 2 days, I've gotten really ridiculous workouts in at Unite Fitness. Both days have been upper body focused days, and yet …
Last fall I signed up to do a cross-training run one evening with Philadelphia Runner, Be Well Philly, and Unite Fitness. A huge group of runners literally ran through the streets of Philadelphia stopping at different tourist attractions to do push-ups, squats, burpees, and walking lunges. It was fantastic. I sweat a ton, and made …
I've always been completely open and honest on my blog. I pride myself on it, partially because the idea of lying or keeping anything from my readers seems silly. I don't even know most of you in "real life" but also because I'd really only be lying to myself. With that, I'm sharing my goals …
Continue reading Putting it Out There: My Holiday Shred Goals
I've mentioned a few times in the last couple of months that one of my goals has been to Get Strong. To do this, I've done a few of Bobbi McCormick's Shreds over the last couple of months, and while I've not out my full effort into them, they've definitely made me stronger and improved …
Continue reading Join me and In Her Shoes Fitness to stay on track this holiday season
A few weeks ago, I decided to take my "get stronger" goal seriously, and joined Bobbi McCormick's Summer Shred Fall Edition. I think everyone in my social media life knew about it, but I didn't tell anyone until after it was too late to sign up. I've been excited about the changes I've seen in …
Continue reading It’s official: I love shredding with Bobbi McCormick
If you remember from my posts over the last week, or follow me on any social media, you know I started Bobbi McCormick's Summer Shred Fall Edition on Monday. The last 5 days have been crazy, and awesome. I have been sore in parts of my body I forgot existed, I'm looking at you obliques. …
Continue reading Fall Shred Week 1: “You’re… Even Brighter Lately”