In any given week I could be in 20-35 hours of meetings. I am up between 4:30 and 6 am depending on my workout or run plan for the day. If I'm lucky, I get home before 7pm, and can zone out for a few hours before going to bed. I realized about 2 years …
Happy St. Patrick's Day! My favorite picture from Ireland a few years ago. Silly sheep! My favorite thing about St. Patrick's Day is that mint seems to be everywhere. I'm a huge mint fan, especially when paired with chocolate. But it can be hard to enjoy it while sticking to a clean eating plan. So …
Continue reading Healthy St. Patrick’s Day Mint-a-licious Smoothie Recipes
After getting a waffle iron for Christmas, I've tried a number of different waffle recipes at home. I'm obsessed with creating new, healthy versions of my childhood favorite. I'm also fairly obsessed with making treats that are filled with protein. So the idea of protein waffles are right up my ally. They're a great option …
I've been craving gingerbread for over a week. I really wanted to make a gingerbread house, something I can honestly say I've never done before, but decided I didn't need a cookie house, covered in frosting and candy to tempt me. But, I found a great vegan gingerbread recipe that I decided I'd try out. …
It is Fall already here in Chicago. This means my furry LL Bean slippers have found their way to my feet. My suede booties get to see some love again. And I want anything and everything made with pumpkin in it. In addition to not being Vegan, the Starbucks Pumpkin Spice Latte is filled with …
Continue reading I have discovered happiness, and it’s homemade vegan pumpkin spice coffee
Wednesday, after another winter storm hit, I decided I needed to share my tropical smoothie on Instagram. Since another storm is on its way, I thought I needed to share it here too! Vegan Grass Skirt Smoothie Calories: 400 kCal Fat: 8g Carbs: 85g Fiber: 17g Protein: 9g Ingredients 1 medium banana 1/2 cup frozen …
After coughing all night and starting to run a fever, I decided running or any cardio needed to be off my to-do list today. I'm going to do a little relaxation yoga before bed, but since it was an unexpected rest day, I wanted to make sure my meals were healthy and full of nutrients. …
Continue reading Healthy Recipe: Curry-Soy Lentil Veggie Stir-Fry
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