With all my work travel, I've had the opportunity to test my own ability to make healthy decisions when traveling. Holiday travel, however, always pushes those tests just a little bit further! You've got the perfect storm of celebrations, travel, family & friends, and, if everyone's been good, lots of candy, cookies and pie. So …
As I write this, I'm drinking too much wine in an airport bar, on my second work trip of the week, because my flight was one of about 100 that were cancelled due to air congestion. "What does this have to do with running" you might ask. Hang tight. I'll get there. The last couple …
Continue reading Winter Weather Advisory: Flight Delays, Wine Bars, and Winter Training Options
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