I have officially lost my mind. There is no doubt about it. Quick recap of what's been going on the last month: - Runner's World Run Streak with Karen from Karen Loves to Run - New job in a new city - A move with a fundraising and running challenge and a giveaway for The …
Tag: training
Staying on Track while Traveling
In 2012, I traveled more than 25 weeks for work or fun. My workouts and nutrition we sporadically good, but often sub-par. I was consistently under a crazy amount of stress, slept an average of 5 hours a night, and, as it turns out, was in a fairly unhappy relationship on top of it all. …
Making a commitment
I have a bit of an obsessive personality, so when I take something on I go at it really hard for a period of time, then move on to something else. Example: I got really into Bikram Yoga about 2 years ago. I fell in love with the repetition, the fact that it was a …
RunStretchGo 