I'm a person who likes to keep a schedule. Granted, I've become someone who can almost never be on time, but I love having a general schedule that I keep. I get up at basically the same time very day, even weekends. I am in bed around the same time every night. I eat my …
Continue reading Schedules, Life & Training: Learning to be Flexible
I consistently walk the line between flexible and steadfast in keeping to my training plans. I'm a firm believer in listening to my body, and there are some days I need to change up my plans to do what it needs. I blame yoga for this. I've had a number of instructors that start off …
When I was temporarily relocated 2 months ago, I decided I was not going to join a gym. Instead I decided to focus on running, primarily outside, because I am training for my 5th half-marathon next month. I also wanted to be able to try different things around town: yoga at Lululemon on Sunday evenings, …
No matter how well I plan out my life, inevitably something takes it off track. Yesterday, I had an epiphany: Don't let rigidity get in the way of reaching your goals My planned 4 mile run was moved inside due to a very cold, hard rain. I hate treadmills with all of my being, but …
I have a bit of an obsessive personality, so when I take something on I go at it really hard for a period of time, then move on to something else. Example: I got really into Bikram Yoga about 2 years ago. I fell in love with the repetition, the fact that it was a …
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