Skip to content

RunStretchGo

Tales from creating the life I want — and inviting others along

  • About
  • Healthy Recipes
  • Smoothies

Tag: Results

Small Changes lead to Big Results

On January 17, 2015January 16, 2015 By RunStretchGoIn Goals, Life in General6 Comments

Earlier this week I posted my “Then” and “Now” picture on Instagram as part of #TransformationTuesday. My main point in posting it is that I’ve been working hard for 23 weeks to lose 15 pounds. That seems like a lot, and a little if you think about how long that is, but it is 10% …

Continue reading Small Changes lead to Big Results

3-Day Refresh Experience Day 3

On December 3, 2014December 3, 2014 By RunStretchGoIn BeachBody, Goals6 Comments

Yesterday was a very long day, as I had a work event that didn't get me home until after 10 pm. I was exhausted, but was still loving how I feel doing the 3 Day Refresh. I was happy with my modifications being reduced, and was super happy with my food choices. Day 3: Morning …

Continue reading 3-Day Refresh Experience Day 3

What are you looking for? Search for it!

Recent posts

Instagram

No Instagram images were found.

Post Categories

  • Be positive (62)
  • BeachBody (9)
  • BeachBody (3)
  • Giveaways (18)
  • Goals (108)
  • Guest Post (2)
  • Life in General (166)
  • Marathon Training (3)
  • nutrition (13)
  • Product Reviews (13)
  • Race Reviews (15)
  • Recipes (61)
  • Reviews (3)
  • Routes (6)
  • Running (138)
  • Smoothie Sunday (4)
  • Therapy Thursday (8)
  • Three on Thursday (13)
  • Travel Tips (14)
  • Uncategorized (22)
  • Weekend Recap (11)
  • Wellbeing Wednesday (6)
  • What I'm Loving (8)
  • Wordless Wednesday (17)
  • Workouts (25)
  • Yoga (15)
Follow on Bloglovin

Author

  • RunStretchGo's avatar RunStretchGo
Blog at WordPress.com.
  • Subscribe Subscribed
    • RunStretchGo
    • Join 314 other subscribers
    • Already have a WordPress.com account? Log in now.
    • RunStretchGo
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar