In any given week I could be in 20-35 hours of meetings. I am up between 4:30 and 6 am depending on my workout or run plan for the day. If I'm lucky, I get home before 7pm, and can zone out for a few hours before going to bed. I realized about 2 years …
Happy St. Patrick's Day! My favorite picture from Ireland a few years ago. Silly sheep! My favorite thing about St. Patrick's Day is that mint seems to be everywhere. I'm a huge mint fan, especially when paired with chocolate. But it can be hard to enjoy it while sticking to a clean eating plan. So …
Continue reading Healthy St. Patrick’s Day Mint-a-licious Smoothie Recipes
After a great 10K at the Runner's World Half & Festival yesterday, I knew I needed to fuel up for my 15 mile training run today. My initial intent was to make a tortilla pizza. I ran across the street to pick up veggies and ground turkey, came home, and my two remaining sprouted grain …
Continue reading Healthy Recipe: Pumpkin Primavera with Veggies & Turkey
I love trying new flavored together to make my easy go-to dinner of roasted veggies, a little more exciting. Since I grew up in New England, March means its maple time. I've tried variations of this recipe, but I think I perfected it last night. Mustard & Maple Roasted Veggies & Chicken Sausage Prep Time: …
Continue reading Healthy Recipe: Mustard & Maple Roasted Veggies and Chicken Sausage
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