While I'm off enjoying sun, sand and drinks in Florida, Chelsea over at Pittsburgh City Girl is taking over for the day. She's talking cross-training through Cross-Fit. Thanks Chelsea! Crossfit: It’s Not What You Think Crossfit. You either love it or hate. You hear the horror stories about injuries, bad coaching and a crazy lifestyle, …

Continue reading Guest Post from Pittsburgh City Girl, Chelsea – Crossfit: It’s Not What You Think