Last week I was exhausted. No matter what I did, I was ready for a nap by mid-afternoon, and ready for bed by 8. I've been tracking my sleep with my FitBit for about a year, and have realized I am a restless sleeper, which means I need more hours in bed to get the …
Tag: Intention
Every…
I had no intention to post today, but since my yoga class earlier I can't stop thinking about what I would write, so decided to do a quick one. Before class the instructor and I were talking about how this was my weekend of cleansing. Finishing what's left of organizing and unpacking in my apartment, …
RunStretchGo 