I'm horrible at keeping up with blogging in general lately, but certainly keeping to my usual posts. Therapy Thursday has been lacking, but tonight, its with myself in mind. I'm on week #2 of 4 of 6 day a week travel. I leave my temporary apartment in Birmingham on Sunday morning, and return Friday night. …
Tag: hotels
Staying on Track while Traveling
In 2012, I traveled more than 25 weeks for work or fun. My workouts and nutrition we sporadically good, but often sub-par. I was consistently under a crazy amount of stress, slept an average of 5 hours a night, and, as it turns out, was in a fairly unhappy relationship on top of it all. …
RunStretchGo 