Therapy Thursday: Be Proud, it’s Not Selfish

As I've mentioned before, I've struggled for as long as I can remember with my weight. There are always at least few extra pounds on my tiny frame, consistently providing a twinge of self-doubt in the back of my mind. Over the last few months, I've dedicated myself to my personal well-being. This means focusing …

Continue reading Therapy Thursday: Be Proud, it’s Not Selfish