When traveling, there is so much control you have to give up, or risk being constantly frustrated. When you're training for something, giving up control is pretty much the last thing you want to do, but stick with me here, it's the only way to make it through and stay healthy, mentally and physically. But …
Continue reading Traveling while Training: It’s the Little Stuff
With all my work travel, I've had the opportunity to test my own ability to make healthy decisions when traveling. Holiday travel, however, always pushes those tests just a little bit further! You've got the perfect storm of celebrations, travel, family & friends, and, if everyone's been good, lots of candy, cookies and pie. So …
*Disclaimer: I was not compensated by Sheraton or Starwood in any way for this review. I am, however, a Starwood Preferred Guest, so I did receive points for this stay. All opinions are strictly my own* I'm not a consultant, but there are weeks or months that I feel like one given my travel schedule. …
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