Tag: eat healthy

Healthy Recipe: Almond Coconut Oat Pancakes with Raspberry Brown Sugar Compote

On By RunStretchGoIn RecipesLeave a comment

I was out of all my usual pre-run oatmeal toppings at home last Sunday, so I decided to make oat pancakes. As I started whipping them up, I started thinking about flavor combinations, and decided to try something a little different.   I could not have been more happy with how they turned out. They …

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Weekly Meal Planning: Make a Plan for Success

On By RunStretchGoIn Life in General, nutrition2 Comments

I'm a planner. I always have been. As I get older, I'm getting more comfortable with leaving things open when I'm on vacation, or not having the next 5 years of my life planned down to the month. In some circumstances, however, I know planning isn't an option, it's necessary to keep moving forward, no …

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