I am excited to start the 3 Day Refresh after overdoing it in a number of ways over the Thanksgiving holiday week. For those of you who don't know what it is, it's basically a 3 day cleanse with a focus on fiber, plant based proteins, and fresh foods paired with good fats. It's a …
When Jillian, first reached out to me a little over a month ago about helping me get back on track using BeachBody products, I was skeptical. I eat healthy food, I'm just busy, and working out had moved out of my top priorities. After thinking it over for a few days, I realized I had …
Continue reading The Results are in: My 21 Day BeachBody Challenge
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