Curry Roasted Cauliflower Head with Sautéed Shrimp & Kale

It's easy to get caught up making the same thing week after week because you like it, and it's healthy. But sometimes you need to get outside your comfort zone and go someplace different in the kitchen. That was me this week. Cauliflower is all the rage, but I've loved it forever, so with fun …

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Healthy Recipe: Oat Risotto with Shrimp and Roasted Vegetables

Last week, a question was posed to my challenge group about healthy food hacks. I said my two favorites were cauliflower "rice" and oat risotto. Jillian immediately asked for the recipe and I realized I had never shared it. I decided to make it on Sunday night just to make sure I remembered exactly how …

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Rock n Roll Chicago: What it’s like to be a 4 hour Half-Marathoner

A few Sundays ago I was the last person to cross the finish line at the Rock n Roll Chicago Half Marathon. Well, to be fair, 3 other awesome ladies held hands, and crossed with me. We were chosen to be part of the Sweeper truck, but instead of telling people they needed to move …

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Rock n Roll Chicago: Surprise, I’m running 16.2 miles this weekend

Last week, I happened to see this post on Facebook: I had promised myself I was done with anything more than a 10k until next spring, but everything about this called my name. I immediately emailed the Competitor Group with my info, and waited. A few days ago, they responded and said they'd chosen me …

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