You’ve got 2 days left, how will you spend them?

Although I'm back in Philly, I'm still on vacation until Thursday. So what am I spending my last 2 days of 2013 doing? If you guessed running, you're right, at least partially. My plans for the next couple of days are setting me up to be successful in a few of my goals in 2014, …

Continue reading You’ve got 2 days left, how will you spend them?

Learning to Love to Run – My Guest Post for Wailani’s

My friend Lisa started her own business earlier this year. Wailani's brings the smells from Hawaii to give you amazingly soft skin through natural oils, scents and salt. I've been using the Pumpkin Scrub for a little over a month and I love how my skin feels. Lisa dedicated her business blog to guests each …

Continue reading Learning to Love to Run – My Guest Post for Wailani’s

So you want to go running in the snow… What I Wore Wednesday

I had lots of questions about my outfit and various tools that kept me warm and dry although I ran for almost 3 hours in the snow on Sunday. Thankfully, I'd planned well, so while I became miserable, it wasn't because my gear didn't stand up to the challenge. While there are probably dozens of …

Continue reading So you want to go running in the snow… What I Wore Wednesday

Reclaiming my Dedication: My 14 mile Blizzard Run

I'm a weather dork. Running has amplified my level of dorkdom. I'm known for checking the hourly weather beginning 12-24 hours before a long run or race. I do this to prepare myself physically (right clothes, etc) and mentally (psyching myself up & determining my mantra), but also to adjust what time I'm going to …

Continue reading Reclaiming my Dedication: My 14 mile Blizzard Run

Winter Weather Advisory: Flight Delays, Wine Bars, and Winter Training Options

As I write this, I'm drinking too much wine in an airport bar, on my second work trip of the week, because my flight was one of about 100 that were cancelled due to air congestion. "What does this have to do with running" you might ask. Hang tight. I'll get there. The last couple …

Continue reading Winter Weather Advisory: Flight Delays, Wine Bars, and Winter Training Options