I feel like every few weeks between random conversations with colleagues, friends, or by reading others blog posts, I come to a realization of some sort. This has been one of those weeks. Things that make me Happy - My best running friend, Karen. I love that in just a few months of running together …
Continue reading Three on Thursday: Progress and Realizations
Strength is something most of us don't think about for a good portion of the day. We think about it when we lace up for a run, and feel our muscles gear up to take us as far as we want or need to go. We think about it when we head to the gym …
Happy times are back! Apologies for being Debbie Downer last week. Three Things that make Me Happy 1) I've been doing some shopping lately, knowing the fall and winter running seasons are upon is. I got some new Athleta capris and reflective running jacket, some amazing Oiselle stuff (although truth be told, the Lesley Knickers …
Continue reading Three on Thursday: It might be raining, but it’s a whole lot sunnier over here!
Traveled to Baltimore (overnight) this week and needed to get miles in, but had no idea where to go. Thanks to Holly (@RaceLiveLove), Chris (@ChrisHeuisler) and his brother John (@RaceBetter) I was able to get out for a really fun run along the water. And, the gorgeous start to sunrise didn't hurt.
If you follow me on Instagram or Twitter, you know I posted. A lot. My weekend started with an easy 3 mile run Saturday morning, involved a ridiculously painful yet awesome runner specific deep tissue massage at PhilaMassages, and a shopping spree at Athleta. The milestone of Saturday, other than learning that there are no …
Over the last few years, I've had the misfortune of traveling a lot for work. I've gotten to see a number of cities, or at least their airports, a few amazing restaurants, and some of the most average conference rooms in there world. In my current job, my travel, while still happening weekly, involves a …
This post could go one of two ways: 1) I could confess that the only reason I run is that I have actually stolen something. Image from signspecialist.com 2) I admit that my Catholic upbringing did not disappear when I stopped going to church, and I have runner's guilt. Thankfully, it's the latter. So, if …
I'm not going to lie, this week I'm having a very hard time staying positive, so Three on Thursday might be a bit weak. I would apologize, but honestly, I'm too exhausted to care. Three Things that make Me Happy 1) I am potentially inappropriately obsessed with PB2. I seriously ate it 3 times today, …
Continue reading Three on Thursday: Warning, Ms. Positivity has temporarily left the building
RunStretchGo 