Fall Shred Week 1: “You’re… Even Brighter Lately”

If you remember from my posts over the last week, or follow me on any social media, you know I started Bobbi McCormick's Summer Shred Fall Edition on Monday. The last 5 days have been crazy, and awesome. I have been sore in parts of my body I forgot existed, I'm looking at you obliques. …

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Checking out of Activity August and into Strong September

I'm going to be honest, I had forgotten if I'd even set August goals. Clearly, not a good thing. But I do feel like I lived Activity August well, partially because living in the city, I now walk almost everywhere. Checking in on my August goals, its obvious I forgot I'd done them: - August …

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Chicago Racecation Part 2: Rock n Roll Chicago Half Recap

What kind of person wakes up easily when the alarm goes off at 3:30 on a Sunday morning 3 days into a vacation? This girl! I expected to either not sleep or not want to get up when my alarm went off, but to my surprise, I slept well and was ready to get up …

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T- Minus 6 days and also, I’m a #RunChat #Runbassador

It's full on taper time. Image from Literature and Lobster In 6 short days, I'm running my 6th half-marathon in Chicago. It took me a few days to understand what was going on with my sleeping patterns this week. I've been waking up several times a night, and just not sleeping well. And then it …

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