With only 2 weeks until my 5th half-marathon, I need to make sure my head and my heart are as ready for this race as my body. My goals for this weekend are helping me ensure my life is in order so I can focus on being ready. 1 - Complete my last long run, …
Category: Goals
I’m a Winner & I Love It: DietBet Recap
In March, I started my first DietBet with FitFluential. I was drawn to the idea of being held accountable with the threat of losing money that could have paid for a manicure, a month's worth of Starbucks sugar-free vanilla soy lattes (I really only get them on weekends, and even then not every day), or …
Weekend Goals: Going Long and Being Strong
I almost skipped this post this weekend, but I need to stay accountable, and just because I don't put it out there doesn't mean it didn't happen. The last few days have been really tough, but I've complained enough. I'm done feeling sorry for myself, and am ready to get back to being my normal, …
Weekend Recap & April Goals
I consistently walk the line between flexible and steadfast in keeping to my training plans. I'm a firm believer in listening to my body, and there are some days I need to change up my plans to do what it needs. I blame yoga for this. I've had a number of instructors that start off …
Weekend Goals: A little running, and a lot of fun
After last weekend's goals vs tasks debacle, I'm being more realistic this weekend. My goals are simple: - Finish The Color Run Nashville with lots of color, a ton of laughs, and many pictures! - Complete a 6 mile training run with my running buddy for the Country Music Marathon next month - Do my …
Continue reading Weekend Goals: A little running, and a lot of fun
Weekend Goals: I have too many
I already know I'm being overzealous with my weekend goals, but after traveling for work this week, again next week, and next weekend for a weekend of fun, I don't have any choice! I need to get my butt in gear and get it all done. So here they are: - Yoga tonight before bed …
Yoga: a “fluffy” workout?
In my mid-20's I went on a massive fitness binge after breaking up with "the love of my life". I was willing to try anything that kept my body moving: spinning, kickboxing, running, hour long elliptical sessions. I got into the best shape I'd been in since high school, when I danced for hours every …
What’s your weakness?
Experts say you shouldn't skip meals because you are more likely to go overboard the next time you eat, overcompensating. I went directly from work to a charity event tonight, and didn't eat any of the passed apps, instead had 2 glasses of champagne. Not a huge deal, I hadn't eaten all my calories for …
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