Learning to Love to Run – My Guest Post for Wailani’s

My friend Lisa started her own business earlier this year. Wailani's brings the smells from Hawaii to give you amazingly soft skin through natural oils, scents and salt. I've been using the Pumpkin Scrub for a little over a month and I love how my skin feels. Lisa dedicated her business blog to guests each …

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26 Random Acts of Kindness, One Year Later

Last December I was packing up my life to be put into storage for at least 6 months, preparing for Christmas, New Year's in Newport, and a 30+ hour drive to Birmingham right after the holidays. Friday, December 14th, I had taken the day off to get my car serviced, pack more, and finish Christmas …

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Reclaiming my Dedication: My 14 mile Blizzard Run

I'm a weather dork. Running has amplified my level of dorkdom. I'm known for checking the hourly weather beginning 12-24 hours before a long run or race. I do this to prepare myself physically (right clothes, etc) and mentally (psyching myself up & determining my mantra), but also to adjust what time I'm going to …

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Three on Thursday: Progress and Realizations

I feel like every few weeks between random conversations with colleagues, friends, or by reading others blog posts, I come to a realization of some sort. This has been one of those weeks. Things that make me Happy - My best running friend, Karen. I love that in just a few months of running together …

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T-minus 2 days until Rock n Roll Philly & Race Prep on Instagram

Its been a crazy week, which is apparently now what happens when I have a race scheduled. Everything that could possibly hit me at work, hit me, which meant late nights, missed runs, and being on the verge of getting a cold (or a response to my allergy shots that's badly timed). I am planning …

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