Healthy Recipes

Food is fuel for life, and cooking, most of the time, is like therapy to me. So trying new recipes that are both healthy, and delicious fuels both my body and my soul. These are some of my most recent concoctions that are quick, healthy and nutritious.

My own concoctions:

Curry-Soy Lentil Stir Fry
Curry-Soy Lentil Stir Fry

Shrimp & Roasted Veggie Quinoa Risotto
Shrimp & Roasted Veggie Quinoa Risotto
Mustard & Maple Roasted Veggies and Chicken Sausage

Pan-Cooked Mediterranean Tilapia with Roasted Veggie Quinoa
Pan-Cooked Mediterranean Tilapia with Roasted Veggie Quinoa

Chocolate Protein Pancakes with Strawberries

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Spicy Guacamole Black Beans & Oats with Roasted Veggies
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Turkey & Veggie Mini Meatloaves
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Creamy Tilapia & Roasted Vegetable Pasta

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Super Chocolate Vegan Protein Shake

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Savory Oats with Honey Mustard Curry Roasted Vegetables

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Not-So-Fried Rice

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Pumpkin Spice Oatmeal

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Veggie & Chicken Sausage Tortilla Pizza

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Protein Power Peanut Butter & Maple Banana Oatmeal

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Quinoa & Turkey Stuffed Acorn Squash

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Pumpkin Primavera with Veggies & Turkey

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Turkey Burger Salad & Baked Sweet Potato Fries

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PB&J Oats

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Rustic Apple Crumble

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Healthy Crock-Pot Ratatouille

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Versatile Un-Burrito Bowl
Versatile Un-Burrito Bowl

Peanut Curry Stew
Peanut Curry Stew

Green Saffron Cauliflower “Risotto”
Cauliflower "Risotto"

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