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Three on Thursday: Welcome Spring

Three on Thursday: Welcome Spring

I’ve decided to bring back Three on Thursday again. Mostly because it’s a pretty easy way to get a good post in 😊 Three Things that make me Happy – PTO time. You can use a PTO day for anything. I decided when I saw my Friday was pretty open, to see if I could … Continue reading

My Lenten Challenge

Yes, I know Lent technically started yesterday, but being on time with posts is NOT my challenge. I grew up in a very Catholic household, that over the years, grew less and less so. I would not consider myself a practicing Catholic. I’m not even a Christmas and Easter Catholic. Judge as you will. I … Continue reading

Wellbeing Wednesday: Gratitude

Wellbeing Wednesday: Gratitude

I started writing another blog post for today, and then something happened at work that made me decide I needed to focus on something else. Backing up I have a job that when people hear what I do, they are surprised I’m able to keep a blog and social media presence up. I have large … Continue reading

Wellbeing Wednesday: Eating for your Heart

Wellbeing Wednesday: Eating for your Heart

Since its Valentine’s week, I thought it fitting to cover heart health this week. As a kid, I was diagnosed with high cholesterol, and with diet changes was able to control it, although up until very recently, it was always borderline high. Today, with regular exercise and eating a much healthier diet, it’s in a … Continue reading

Healthy Recipe: Pumpkin Spice Oatmeal

Healthy Recipe: Pumpkin Spice Oatmeal

Today marked the beginning of Fall, and to ring it in appropriately, I wanted an appropriate breakfast this morning. I’m also on an oatmeal kick, because its quick in the morning and I can do so much with it. Enter Pumpkin. Pumpkin Spice Oatmeal Prep Time:5 minutes Cook Time: 1 minute Serves 1 as a … Continue reading

And you thought you knew me…

And you thought you knew me…

My buddies at Cookies on the Run tagged us in a ABCs of Me post, they are so adorable, I certainly won’t be setting any cute story records here! Straight hair version of me from a wedding last summer A. Attached or Single? Single! For the first time in 5 years, and I am horrified … Continue reading

Flexibility, two ways

No matter how well I plan out my life, inevitably something takes it off track. Yesterday, I had an epiphany: Don’t let rigidity get in the way of reaching your goals My planned 4 mile run was moved inside due to a very cold, hard rain. I hate treadmills with all of my being, but … Continue reading