Filed under nutrition

Challenge Accepted

Challenge Accepted

No, this post doesn’t have anything to do with a bucketful of ice water.  At the beginning of the month I laid out my goals for August. Now that I’m two weeks into the month, it’s time for a little update on how this challenge has gone even further.  It’s been no secret, that since … Continue reading

Healthy Recipe: Pumpkin Raspberry Protein Muffins

Healthy Recipe: Pumpkin Raspberry Protein Muffins

This weekend’s protein baking had a 50% return on investment. My first batch I forgot to add the Truvia, and were inedible. Second batch, delicious. I’m also having fun playing with new combos of fruits and veggies that combine to make moist, delicious muffins, for not a lot of calories. Pumpkin Raspberry Protein Muffins Makes … Continue reading

Healthy Recipe: Banana Berry Protein Muffins

Healthy Recipe: Banana Berry Protein Muffins

After failing at baking with tea yesterday, I found myself home for the day. (Note to self, having low bold pressure is great, except when you’re being shot up with pneumonia, and then it makes you extremely doing hotheaded.) After sleeping for most of the morning, I decided to get on with the things I … Continue reading