Posted by cldem

Clarity of my Soul

Clarity of my Soul

Basically since finding out I was moving to Chicago, I’ve been slowly finding new reasons I’m beyond happy to be moving on, literally. But during that same time, I’ve found myself struggling with staying my usual healthy self. Morning workouts have felt like the equivalent of being asked to run a marathon with no training, … Continue reading

GPP Reset Update

GPP Reset Update

I made it 7 hours into the just water day, and caved. I was exhausted, took a 2 hour nap, had 8 glasses of water before 2 PM, and was unproductive in every way. Melinda and I both decided such a dramatic change was not going to work for us. It is something I would … Continue reading

I’m hitting Reset! The GPP Reset

I’m hitting Reset! The GPP Reset

After months of craziness, my nutrition and healthy eating has been hit hard. I will do fine for part of the day, and then fall apart. When Bobbi reached out to past Shredders about another Summer Shred, I knew I needed in, and what I needed to do. GPP Reset. And I convinced my friend … Continue reading

Making New Memories

Making New Memories

In 4 days, I’ll be on my way to Napa for a fabulous racecation with Christine from We Run Disney. I cannot wait for a few days of R&R that includes a Zooma race, which means Mocktail parties, post race yoga, massages, and general girls weekend goodness. Between moving and a big new job that … Continue reading

Taking my own Advice

Taking my own Advice

This week has been tough. Work was nuts, I had zero energy, wasn’t feeling great, and have reached my last nerve living in temporary housing. I have not run all week. And doing 9 miles today is literally the last thing I want to do today. I’d prefer to have blood taken, have dental work … Continue reading

My summer bucket list

My summer bucket list

A few months ago, while listening to the Hall & Oates station on Pandora, I proclaimed I was going to live this summer like 1987. I don’t specifically remember 1987, but I would have been almost 7 years old, which meant I was old enough to know how awesome summer was. I was young enough … Continue reading