Are you Spartan Strong?

I don’t know about you, but each summer I get sucked into American Ninja Warrior. Seeing people complete these crazy challenges is fun, and gets me pumped up for whatever workout I’m taking on next. I’m not sure I’m ready for anything even close to that, but the good news is that you don’t have … Continue reading

October Goals & Birthday Month Bucket List

October Goals & Birthday Month Bucket List

I LOVE October. It’s the best Fall month, because you still get some warm days, but sweaters, scarves and knee high boots can become staples in the wardrobe again. Also, it’s my birthday month… so without October, you don’t have me. September goals were kept okay, but I slipped a bit when things got rough … Continue reading

Healthy Recipe: Pumpkin Chai Oat Muffins

Healthy Recipe: Pumpkin Chai Oat Muffins

I love fall. It reminds me of high school football games, apple picking at North Star Orchards, the french fries with spray vinegar at Jay and Livermore Falls, the best birthday parties any kid could ask for, and getting to choose my favorite Tootsie Pops from my Nampie’s stash after school. As I’ve grown up, … Continue reading

A delicious treat!

A delicious treat!

I decided I needed something that was a treat last night after dinner. I also needed more protein, so I looked around the kitchen to see what I had. I picked up a couple of things before putting them down and making smarter choices. I love me some Larabars, but they have a ton of … Continue reading