Healthy Recipe: Pumpkin Chai Oat Muffins

Healthy Recipe: Pumpkin Chai Oat Muffins

I love fall. It reminds me of high school football games, apple picking at North Star Orchards, the french fries with spray vinegar at Jay and Livermore Falls, the best birthday parties any kid could ask for, and getting to choose my favorite Tootsie Pops from my Nampie’s stash after school. As I’ve grown up, … Continue reading

A delicious treat!

A delicious treat!

I decided I needed something that was a treat last night after dinner. I also needed more protein, so I looked around the kitchen to see what I had. I picked up a couple of things before putting them down and making smarter choices. I love me some Larabars, but they have a ton of … Continue reading